letterman!

outside the historic ed sullivan theater!

guest star: martin short (!!)

musical guest: regina spektor (!!!)

p.s. we missed megan fox by two days (sad face)

Omega 3 Republic of Delishytocracy

Presents: lunch

pasta side

1 lb whole wheat penne rigate
2 small onions (i like it oniony)
2 largeish garlic cloves
3 tbsp pesto
huge bowl (maybe 1 lbs?) of ripped up & washed spinach
2-3 tbsp olive oil

After cooking the pasta to the desired specifications you prefer, set it aside.
saute the onions in olive oil until they become translucent and misty with fragrance
add garlic, mix it up
add spinach, mix, wait for spinach to wilt
add pasta, mix until well covered in garlic, spinach & onion
add pesto, mix to perfection

salmon side
1 portion salmon from Chelsea Whole Foods, purchased 1pm today
.5 lemon
tsp oregano
pepper

wash salmon, douse with lemon, add oregano and pepper
place on grill
(since I live in a tiny apartment, a george foreman suffices)

easy lunch, no excuses.